Alpha Meditation

$5.00 $10.00

This guided meditation is designed to slow down your brain waves from Beta to Alpha wave or ‘flow’ state, the ideal state of expanded awareness to experience the intuitive senses, communication with spirit guides and deceased loved ones, or to practice divination like Tarot or runes.

This meditation was created with a binaural beat of 10 hertz, in the range of Alpha waves which measure between 8 and 12 hertz. This tone helps your brain waves slow to match it. A binaural beat is created by hearing two tones — one in each ear — that are slightly different in frequency, and your brain processes a beat at the difference of the frequencies. For this reason please use headphones when listening for an optimal experience.

Please note this is not a physical item, it is a digital download. You will receive a link to download after purchase.

Sound engineering and production by my husband, Dan Young.

All rights reserved Spirited Places 2022. You may not redistribute, in whole or any part of this file without written permission. Please share the link to purchase with your friends!

This guided meditation is designed to slow down your brain waves from Beta to Alpha wave or ‘flow’ state, the ideal state of expanded awareness to experience the intuitive senses, communication with spirit guides and deceased loved ones, or to practice divination like Tarot or runes.

This meditation was created with a binaural beat of 10 hertz, in the range of Alpha waves which measure between 8 and 12 hertz. This tone helps your brain waves slow to match it. A binaural beat is created by hearing two tones — one in each ear — that are slightly different in frequency, and your brain processes a beat at the difference of the frequencies. For this reason please use headphones when listening for an optimal experience.

Please note this is not a physical item, it is a digital download. You will receive a link to download after purchase.

Sound engineering and production by my husband, Dan Young.

All rights reserved Spirited Places 2022. You may not redistribute, in whole or any part of this file without written permission. Please share the link to purchase with your friends!

I first learned about Alpha state and how to count down through the colors when studying in the Cabot tradition of Wicca in Boston in the early 2000’s. I highly recommend Laurie Cabot’s book Power of the Witch for anyone interested in Earth-centered spirituality and psychic development.

“This meditation is amazing. I don’t know much about binaural beats but have been getting more interested in sound therapy. The combination of sounds and especially the little bells were out of this world, like I was floating in a lucid state. I felt like it tapped into parts of my brain I rarely use. I love Sarah’s voice as well, she has a unique, one of a kind way of speaking that is mesmerizing.” - A.H., Vermont

“I’ve been interested in connecting to Spirit but unsure how to even start! I spoke with a friend who recommended me to Sarah, who just happened to be offering a guided Alpha meditation to help develop intuitive skills! Thank you Sarah!” - K.B., Colorado